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In this easy and healthy mashed sweet potatoes recipe the naturally sweet flavor of the sweet potatoes is enhanced with just a little sweet butter honey and cinnamon.

Healthy sweet potato recipes mashed. Drain and return potatoes to saucepan. He asked where the recipe was and said we have to make these again. Place sweet potatoes in a large saucepan.

Reduce heat to medium low and simmer until tender about 18 minutes. Allrecipes is the no1 place for recipes cooking tips and how to food videos all rated and reviewed by home cooks. Bring to a boil over high.

The best mashed sweet potatoes healthy recipes on yummly healthy mashed sweet potatoes healthy mashed butternut squash and sweet potatoes healthy mashed sweet potato. Simple mashed sweet potatoes flavored with maple syrup and butter. He saw that i cooked the diced sweet potatoes and was not looking forward to themuntil he tried the finished product.

Cover with water to 2 inches above potatoes. In this healthy mashed potato recipe we flavor the mashed potatoes with leeks lightly sauteed in butter and tangy buttermilk. These mashed potatoes are an amazing side to grilled steak or chicken.

My husband who works in a restaurant and does not embrace cooking healthy items said these are the best mashed potatoes not just mashed sweet potatoes but best mashed potatoes he has ever had. Sweet potatoes and yukon potatoes are mashed with butter sour cream cayenne pepper and a sprinkle of light brown sugar. A quick satisfying and healthy side dish that contains only five ingredients.

These mashed potatoes are an amazing side to grilled steak or chicken. If you have boiled your potatoes make sure once they are cooked that you return them to the stove over low heat to dry off any excess water for 1 2 minutes2. 1 if you dont have a steamer you can also boil the sweet potatoes in a large stock pot in lightly salted water.

Theyre so creamy and moist in texture with a cheesy crust. From creamy garlic mashed potatoes to mashed sweet potatoes this classic side dish gets a healthy makeover in these tasty recipes.

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